Tip Tuesday: Take care of yourself and your employees

Remember to take care of yourself and your employees.

Care for our mental health does not have to be regarded as a problem. If we use preventative measures, our practices become self-care and enjoyable rather than a state of coping to manage an immediate crisis.

If you want to know more about employee health and wellness contact ABHope at www.ABHope.com to schedule a consultation or a corporate wellness day.